Courses
HPL is building a community of practitioners and teachers who are dedicated to finding just that, Higher Potential Living. This modern mindfulness program is ideal for stress management both internally and externally. These techniques have shown to help with addictions, anxiety, mood swings, insomnia, relationship issues, work stress, confidence, and overall happiness.
~ 100hr ~
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~ 8 Week ~
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~ Meditation Toolkit ~
This fully online prerecorded series gives you all the tools you need to establish a healthy and enjoyable meditation practice. In this 14 video course we go over a variety of techniques and styles of meditation designed to hone your ability to choose the right meditation for what ever life throws your way.